fitspo

Like and SUBSCRIBE: Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar...

Like and SUBSCRIBE: Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 .... Did someone say Partner WOD? #floridaopenpractice #floridaopen6 #whatareyoutrainingfor
WOD 2 Partners 30 Min AMRAP
50 Sumo DLHP @75#/55#
50 Cal Ski Erg
50 Cal Assault Bike
50 Wall Balls @20#/14#
#tamfam #tamiami #community #crossfit #fitness #fitspiration #pulse #endurance #strengthtraining #strengthandconditioning #noexcuses #results #wod #corework #movementislife #livelifefitter #fitspo #miamifit #fitnessmotivation #crossfittamiami #fitness #miamifit #crossfit #tamslam #challengeyourself #everydayhustle #pumpandshred
CROSSFIT OPEN 17.3 - MAT FRASER vs PANCHIK vs SAGER
Like and SUBSCRIBE: https://goo.gl/P9M4yY Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches, 95 lb. Then, 3 rounds of: 7 ...