weightloss

Incredible weightloss and fitness success stories of women who have achieved...

Incredible weightloss and fitness success stories of women who have achieved remarkable results in their body transformation, from overweight or chubby into fit .... 🤓Research has shown that people who use headphones when walking walk further than those who don't, BONUS! ⠀
.⠀
🎶 But who cares about the stats... try it for yourself! ⠀
.⠀
What is your fave go-to play list? ⠀
.⠀
I must admit I have been getting stuck into some great workouts listening to podcasts lately, but always have my R&B playlist to fall back on!⠀
.⠀
🙉🚕 ps. If you're out and about exercising with your headphones on, remember to be extra alert near busy roads – you don't even realise how much you depend on hearing an approaching car!!! ⠀
.⠀
.
.
.
#exercisewithmusic #exercise#healthyliving #active8me #domore#weightloss #movemore#weightlossprogram #healthylifestyle#gofurther #active8me #workouts
30 Inspiring Female Body Transformations | Weight Loss Before and After...
Incredible weightloss and fitness success stories of women who have achieved remarkable results in their body transformation, from overweight or chubby into fit ...