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Our Olympic Weightlifting Club is preparing for The Palm Beach Open! - On February 2nd, come out to CrossFit El Cid and support these athletes.

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Over the last month where people having been going mad for 10 year challenges, it’s had me thinking a lot about the topic of change. Why is it so...
-2,6lbs this week. Good thing I have a month goal. So I start with 151,5lb, mean I have to be 146,5 by end of the month And I have to loose 1,1lb...
Grandísimo trabajo de tejamont!. . Antes de navidades (segundo vídeo) le vemos levantar 80kg a 8 repeticiones con fallos técnicos y cierta...
On progresse! 💥 #hiitworkout #training #cardio #healthy #fitnessparkcolomiers #fitnesspark #photooftheday #motivation #toulouse #thursday...
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🔦 Client Spotlight 🔦 ⠀⠀ Okay so this is @masmithgrams ⠀⠀ Before Martin came to me he had no idea about nutrition, or...
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Patience and persistence 👍 . #Repost @cartergood ・・・ Let's see if you agree......
CoolSculpting has helped over 5 million people eliminate stubborn areas...